Pilates Workshop: Pilates Pre & Post Natal Pregnancy workshop 2 day Course
NOTE: Pilates Union Uk ® have not externally verified or approved any of the CPD workshops or courses that are advertised on this site. We are not responsible for the content or quality of any course or information provided by the training provider
- Durham - Chester Le Street
- Phone: 01914159954 01207271386 Guild of Pregnacy & Post Natal Exercise Instructors
Cherry Baker is famous nationally and is a specialist tutor both in Pre & Post Natal and Core Stability. She is one of the countries most sought after and respected presenters and travels the UK with both her educational tours and Modern Pilates training programmes. Her delivery in her courses never fail to meet expectations. Founder & Director of Modern Pilates, Level3 CYQ Matwork Pilates Course ,Director fo CYQ Pre & Post Natal Exercise to Music, and Author of Exercise & Pregnancy and Fitness and Total Core Stability on the Ball.
Cherry will deliver this specialist course focusing on the bio-mechanics and physiological changes that occur during the Pre & Post natal periods. You will learn how to adapt Pilates exercises to ensure safety to mother and baby. The course is delivered through theory,practical sessions and workshops. You will develop a Pilates exercise prescription for the pregnancy and the post partum period and receive a cetificate of attendance on successful completion of this course.
