Legs and buns workout – choreography ideas for your Pilates mat
Sat 11 Dec '10 11:30am - 2:30pm
- myBody Studios
- First Floor 2-5 St. Bedes
- Station Road
- East Boldon
- Tyne & Wear
- NE36 OLE
- Standard price: £55.00
- Instructor price: £50.00
Most of our clients want to tone up and look good around the thighs and buttocks area. This practical and challenging workshop will give you lots of ideas on how to vary and progress clients using existing Pilates exercises but we will show you how to make the exercises harder just by making minor alterations. New and exciting exercises will also be covered along with how to piece these together into a routine that flows effortlessly.
Returning Members
If you are already registered, please log in to proceed.
New Members
If you are not yet registered with the site, please use the following links to register as a pilates instructor or a standard user.
- List yourself in our Instructor Directory
- Gain access to Pilates Instructor Training Classes throughout the Uk
- Need some cover for a pilates class? Maybe your looking for a new job in pilates. Signup for access to our Pilates Jobs
- Looking for or wanting to sell Pilates Equipment? Register now to gain access to our Pilates Classifieds
- Registering as an instructor gives you to online discounts in our Pilates Shop
- List a pilates retreat in our Pilates Holidays section
- Gain exclusive discounts to Pilates Clothing
- Looking for or wanting to sell Pilates Equipment? Register now to gain access to our Pilates Classifieds
- List a pilates retreat in our Pilates Holidays section
- Purchase products from our Pilates Online Shop
